Last week my long run of 12 miles was quite successful - I ran my 12 in around the time I ran my 10 2 weeks prior (shows how much I was dragging that week). This week I will be pushing my long run of 14 miles to Friday morning (tomorrow) . This way I can enjoy a relaxing weekend down the Cape with the girls without having to worry about throwing a 14 mile run in there. The bonus to doing it Friday is that I will be able to run 11 of it with Dee! It's been awhile since we've ran together...and it is much needed! I can't wait.
On another note - poor Sean has a case of IT Band syndrome and has been out of commission for 2 weeks now :( I'm hoping we caught it soon enough so he can gradually get back into the swing of things. Keeping my fingers crossed that its nothing more serious!
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